River Mint was traditionally used to aid stomach digestion, as an insect repellant or to alleviate symptoms of headaches, colds and coughs. It has a flavour profile similar to peppermint and spearmint. Add it to your sauces and marinades, use as you would regular mint. Ingredients: Sourced from small farmers in South Australia, New South Wales, Victoria, and Tasmania, Australia.
Saltbush is a source of protein and contains beneficial calcium and trace minerals. It also contains less sodium than table salt and is an excellent source of antioxidants. Ingredients: Sourced from small farmers in South Australia, Western Australia and the Northern Territory, Australia.
Sea Parsley contains high levels of phenolic contents and is rich in antioxidants. The herb has a flavour similar to everyday parsley but with a peppery zing and subtle oceanic tones. Add it to Italian dishes or as a substitute for regular parsley. Ingredients: Sourced from small farmers & Indigenous communities in Australia.
Strawberry Gum Leaf is a source of antioxidants and has antifungal and antibiotic properties. The eucalyptus herb offers a delicious, almost bubble-gum like flavour and stunning aroma similar to basil and strawberries. Add it to your desserts, jams, or even yogurt! Strawberry Gum is a great source of antioxidants and has antifungal and antibiotic properties. It has been shown to help balance the...
Pepperberries have been recognised for their antioxidant content and contain vitamin E, lutein, zinc, magnesium, calcium and iron. A culinary treat, Pepperberries provide a delicious fruity but fiery flavour that builds in heat, making them the perfect way to add some spice to your life (and kitchen!). Tasmanian Pepperberry is rich in antioxidants and contains minerals (calcium, magnesium,...
Davidson Plum has a striking deep, dark red colour and sharp intense fruity flavour that will transform any dessert. It is considered to be one of Australia’s most nutritionally dense fruits and is a rich source of calcium (perfect for our vegan friends), vitamin E and zinc. Davidson Plum is a good source of vitamin E, folate, zinc, magnesium, calcium lutein, anthocyanins, ellagic acid, rutin,...
Desert Lime is a source of calcium, folate, vitamin E, and lutein. These delicious, sour fruits have a sweet citrus flavour. You can add them to your sauces, garnishes and pickles for a delightful native twist. Australian Desert Lime is a good source of calcium, vitamins (C, E and folate) and lutein. Vitamin E is a potent lipid-soluble antioxidant that protects the body from free...
Finger Limes are an excellent source of folate, potassium, vitamin E and vitamin C. Arguably Australia’s most popular bushfood, Finger Limes are celebrated globally for their deliciously citrus flavour and zesty aroma. Add the powder to dressings, cocktails and sauces. Finger lime contains vitamins, minerals, amino acids and terpenes such as limonene. Finger lime has anti-inflammatory and...
Quandongs offer a valuable vegan source of iron and contain zinc and phenolic-based antioxidants. These delicious, vibrant fruits are not only rich in flavour, but nutrients too! Add it to your tea, jams or even braised meats for a deliciously sweet-sour twist. Quandong is rich in folate and vitamin E and a good source of lutein, magnesium, zinc, iron and contains antioxidants including...
Wattleseeds have a low glycaemic index and are an excellent source of protein, iron, magnesium, zinc, calcium, iron and selenium. The aromatic Watteseed is the unsung hero of bushfoods with its potent nutritional properties and delicious hazelnut and chocolate flavour. Try mixing with macadamias to create an irresistible, native Nutella. Add to pizza dough, pancakes, desserts or even...
Deliciously nutritious, this clever mix of lupin, flour, herbs and spices is fantastic for crumbing fish, chicken, red meat and roasted vegetables. A single serving has a whopping 50% of your daily requirement of fibre and it’s an excellent source of protein.
Sprouts from organically produced alfalfa seeds. Alfalfa sprouts complement light meals such as salads at any time of the year. The slightly bitter, mildly nutty taste adds a distinctive flavour to salads, soups, dips and many other dishes. Alfalfa sprouts are an excellent source of essential nutrients and contribute to healthy, balanced nutrition. Good to Know Alfalfa sprouts contain vitamins A,...
Sprouts from organically produced broccoli seeds. Broccoli sprouts contain among other things vitamins A,B,C,E,K, Calcium, Iron, Magnesium, Phosphorous, Potassium, Zinc & Chlorophyll. Good to Know GMO-free 100% organic seeds Non-treated Additive-free How to use Broccoli seeds for sprouting Before sowing, rinse thoroughly in fresh water. For best results, sow seeds thinly. Germination time may...