Herbal Teas

Origin: France. A  sweet-smelling herb dating back to Roman times. It has a long history of use to calm emotions. MAY BE USEFUL FOR BUT NOT LIMITED TO: Antiseptic tea to wash wounds. Ward off headaches or tension. Intestinal colic. Depression, anxiety. Insomnia. Nervous intestinal discomfort. CAUTIONS OR CONTRAINDICATION: Lavender may increase or potentiate the CNS depressant effects of...

Origin: India and Sri Lanka. Lemongrass is enjoyed, the world over for its refreshing lemon scent and flavour.  May be useful for but not limited to: A rich source of vitamin C. Lemongrass tea is beneficial at the first sign of a cold. A powerful antioxidant removing free radicals from the body. A foot soak can benefit anyone with athlete’s foot. Helpful to treat intestinal worms. Useful...

Origin: Europe, Western Asia, North Africa. Mallows means soft and to heal. The whole plant has valuable therapeutic properties.  May be useful for but not limited to: Is well known for clearing mucus & toxins from the body. Is soothing to the respiratory system. Treatment for constipation. Is used externally as a wash on wounds, ulcers and stings  High content of vit. A which is a...

Origin: Tropical America. Passionflower is a mild tranquillising sedative used by people suffering from sleeplessness. May be useful for but not limited to: Treat nervous conditions such as anxiety, depression & hyperactivity. Relieve spasms from whooping cough. Beneficial for colic. Relaxant for the smooth muscle lining of the digestive tract. Reduce physical exhaustion. Pain-relieving...

Origin: England. A delicious, fresh aroma of peppermint lifts up and fills the air ready to be enjoyed any time of the day! May be useful for but not limited to: Soothes an upset stomach. May aid digestion. Cooling effect. Useful during a common cold. Can ease nausea & vomiting of pregnancy. Cautions or Contraindication: In the case of gallstones first, consult a physician.  ...

Antioxidants, anti-inflammatory, blood purifier, expectorant, nervine, antifungal. Good for: -increasing blood circulation  - asthma - hot flashes. May be useful for but not limited to: -Dry irritating coughs, bronchitis & whooping cough. -Combat nervous conditions. -Strengthen the lymphatic system. -Menopausal discomforts & pre-menstrual symptoms. -Alkalise the body & promote...

Skullcap is filled with vitamins, minerals and has antibacterial, digestive and sedative properties to name a few. May be useful for but not limited to: -Strengthening, calming and sedating the nervous system. -Muscular spasms, premenstrual cramps and muscle twitching. -Insomnia and nervous headaches. -High blood pressure. -A tonic recommended for almost any nervous system ailment. Ingredients:...

Valerian may be an effective herb for treating nervousness, digestive issues, circulation and sleep disorders. May be useful for but not limited to: -Premenstrual pain -General pain relief -Yeast infections -To stimulate digestion -Sleep disorders. Ingredients: Valeriana officinalis (Valerian). Origin: Europe & Asia. How to use: Steep 1 teaspoon in a cup of hot water for 20 minutes and cover....

Brain & Nerve Tonic. -Organic Brahmi has been traditionally used in Western herbal medicine for longevity and cognitive enhancement.  -May assist with mild reduction in anxiety.  -May contribute to improved memory after approximately a month of consumption.  -May protect cells and help repair cellular damage. Free radical scavenger/ good antioxidant. How to use: Infuse ½ to 1...

Nerve Calming & Sleep Aid. -Organic Chamomile may sooth nerves and stomach and aid gastrointestinal disorders.  -Anti-viral, may inhibit growth of microbes in the intestinal tract.  -May support respiratory system.  -May help alleviate discomfort associated with menstrual problems.  -May protect against colds, calms muscle spasms and assist mild insomnia in adults and...