Nerve Calming & Sleep Aid.

-Organic Chamomile may sooth nerves and stomach and aid gastrointestinal disorders. 

-Anti-viral, may inhibit growth of microbes in the intestinal tract. 

-May support respiratory system. 

-May help alleviate discomfort associated with menstrual problems. 

-May protect against colds, calms muscle spasms and assist mild insomnia in adults and children.

How to use:

Use 1 teaspoon of chamomile flowers per cup of boiled water. Steep for 5-8 minutes, strain and pour. In summer, ice cubes or mint leaves can be added making a refreshing drink. Half dose for children.

Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.