Reference Material

Magnesium deficiency has the potential to affect each and every person even before they are born. It is well known that most of the Western population does not ingest enough Magnesium in the diet. Yet almost every metabolic reaction requires Magensium. The impact can be profound. Professor Juergen Vormann is a world authority when it comes to Magnesium research, publishing over 200 papers in...

For anyone who's ever wondered what makes one fruit more superior to another, this is the book with all the answers. Drink your way to great health, energise your body, prevent disease, lose weight and feel great! Make these nutritional juices at home - easy!

A comprehesive, accurate and up-to-date desktop hebal prescribing reference desigened for the busy health pratitioner. Contains a wide range of herbs and conditions and includes doses for herbs in tablet form as well as liquids ensuring that all valid herbal treatment options can be considered.

This is a reliable, easy-to-understand reference that will increase a woman's understanding of her body and empower her to choose a treatment that supports the natural healing process. The book provides complete information on using both Western and Chinese herbs from two acclaimed practising herbalists.

The idea behind the Paleo, or 'caveman', diet is simple - eat the food we humans were genetically and biologically meant to eat, as our hunter-gatherer ancestors once did, and we can all experience near-effortless weight loss, increased vitality and greatly improved health. But does it really make sense to restrict yourself to the limited range of foods available to our ancestors? Although we...

At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet-known in some circles as the "Caveman Diet"-is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: lean meats and fish, nuts and seeds,...

The music on the Biosun Dream Your Inner Healing CD is a very special experience as a music therapeutic support for the traditional Biosun Earcandling ritual, or on its own as a meditative relaxation. 1. Listen to the Ancient Wisdom. 2. Transformation. 3. The Secret of the three Mesas. 4. Dance with the Holy Tribe. 5. Dream Your Inner Healing. Total Time: 45:50 Music composed and produced by...

Coconut oil and water is taking the world by storm! Coconut Cracked Open has all the information about the amazing health benefits and wonderful properties of coconut, especially its oil and water products. The Chapters contain information on the coconut: together with a short history; Coconut - benefits and properties; A healthy coconut diet regime; Reducing your toxic load; Coconut by-products...

An up-to-date reference of Australian approved food additive numbers with information on their origin, use and possible side effects. Featuring a section on the new labelling requirements as well as explanations of 'label jargon'. Includes quick reference guides to additives to avoid for infants and children and to those with asthma, aspirin intolerance, hyperactivity, hypersensitivty, kidney and...

Coconut flour is quickly becoming one of the most popular flours on the market today. It contains no gluten and no grain, and is also low in digestive carbs, making it a favorite among paleo, primal, gluten-free, and low-glycemic dieters. In addition to what coconut flour doesn't contain, what it does contain is just as impressive. Not only is it packed with protein, but it also contains four...