Books

This is a reliable, easy-to-understand reference that will increase a woman's understanding of her body and empower her to choose a treatment that supports the natural healing process. The book provides complete information on using both Western and Chinese herbs from two acclaimed practising herbalists.

How Cancer Saved Me: A One Year Diary of a Cancer Overcomer is a detailed account of Melbourne music teacher Wanda Hail and her experiences with breast cancer and rheumatoid arthritis. Diagnosed with invasive ductal carcinoma in 2015, Wanda embarked on a journey of meticulous research into diet, health and the medical system. In her diary she shares a wide range of experiences, from the very...

Comprehensively expanded and revised with up-to-date research We are proud to present the much anticipated 9th edition of: The Nutrient Bible by Henry Osiecki is a an invaluable text providing extensive profiles of over 100 Vitamins, Amino Acids, Minerals, Enzymes, Contingent Nutrients, Polyphenols, Flavonoids & Toxic metals.

A scientifically based herbal and nutritional program to master stress, improve energy, prevent degenerative disease, and age gracefully • Explains how adaptogenic herbs work at the cellular level to enhance energy production and subdue the pro-inflammatory state behind degenerative disease • Explores the author’s custom adaptogenic blends for the immune system, cardiovascular health,...

This comprehensive, fully revised and expanded 2nd Edition of Clinical Botanical Medicine provides clinicians with updated practical information on a broad range of diseases and conditions for which botanical medicine is effective. Special attention is given to toxicity and drug-herb interactions to ensure that the clinician is fully informed about the safety and efficacy of each botanical....

Written by Leah Hechtman, Clinical Naturopathic Medicine is a foundation clinical text integrating the holistic traditional principles of naturopathic philosophy with the scientific rigour of evidence-based medicine (EBM) to support contemporary practices and principles. The text addresses all systems of the body and their related common conditions, with clear, accessible directions outlining how...

An up-to-date reference of Australian approved food additive numbers with information on their origin, use and possible side effects. Featuring a section on the new labelling requirements as well as explanations of 'label jargon'. Includes quick reference guides to additives to avoid for infants and children and to those with asthma, aspirin intolerance, hyperactivity, hypersensitivty, kidney and...

Hormones are beyond a doubt the most powerful chemicals in your body. They have the possibility to be physically and emotionally shattering or they can make you feel wonderfully alive. Why are hormonal imbalances more common these day? The incidence of hormonal disorders in women has increased over the last 20 years mainly because of sociological, environmental and dietary factors. We are seeing...

At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet-known in some circles as the "Caveman Diet"-is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: lean meats and fish, nuts and seeds,...

How to take the Paleo Diet to the max for optimal weight loss and total health--from bestselling author and top Paleo expert Dr. Loren Cordain Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically designed to eat: meats, fish, fresh fruits,...