Details
This pocket-sized guide is based on a 3-step approach: NUTRITION, MOVEMENT + REST for optimum health, weight loss and wellbeing.
Inside you'll find the most effective ways to lose unwanted weight, learn about the right foods to consume, the importance of regular exercise and making the right lifestyle choices to support your fresh start. There is also a 7-day body shaping meal plan, recipes and shopping list to help you on your way.
- Barcode: 9780648029847
- SKU: BKYUBSG
- Shipping Weight: 0.1kg
SKU
BKYUBSG
Brand
The Healthy Chef
Barcode
9780648029847
Shipping Cost
6.95
GST Free
No
Current Reviews:
This product was added to our catalog on Wednesday 26 April, 2023.