Flours, Cereals, Grains & Seeds

Whole Grain Oat Flour is freshly milled from whole grain oat groats and includes all of the nutritious germ, bran and endosperm. Nothing is added and nothing is removed. Oat flour can be used to replace up to 20% of the flour in most baked goods for unique flavour and increased nutrition. Bob's Red Mill Whole Grain Oat Flour is a great way to make whole grains part of your healthy diet. Made from...

Fine powder made from organic black sesame seed husk. -Slightly nutty flavour. -High in Protein. -Gluten Free. -Recommended for use in baking, cereals, smoothie sauce and dressings. Ingredient:  Organic Black sesame seeds. Gluten Free

Our Sorghum Flour, also known as jowar flour, is stone ground from 100% whole grain sorghum. It has a light colour and texture and a mild, sweet flavour, making our white sorghum flour a popular alternative to wheat flour and a wonderful ingredient for gluten free baking. Sorghum grains are unrelated to wheat, so they are suitable for those with celiac disease or a gluten intolerance....

10 Grain Hot Cereal is a wonderful blend of freshly milled grains, seeds and beans, including whole grain hard red wheat, rye, triticale, oat bran, oats, corn, barley, soy beans, brown rice, millet and flaxseed meal. It makes a hearty, nutritious porridge that is sure to satisfy. This is the hot cereal standard of the whole grain world, and we make it! This delicious breakfast cereal boasts a...

Organic Spelt Flour is 100% stone ground from delicious, easily digestible grains that are a primitive relative of modern day wheat. This organic whole grain wheat flour can be used in bread dough and most recipes calling for regular wheat flour, and our wholemeal spelt flour a good source of dietary fiber. Savor the whole grain goodness of spelt (triticum spelta), an ancient relative of modern...

Pistachios are an excellent source of protein, antioxidants, and healthy fats. Health Benefits of Pistachios: -Full of nutrients -Good for eye health -High in antioxidants -Healthy heart -Low in calories  - High in protein -Beneficial for healthy gut bacteria -May lower cholesterol and blood pressure -May assist with regular bowel function -May promote blood vessel health -Source of...

Low Carb * Keto* Diabetic Friendly * Wheat Free. Healthy Golden Oats cookie mix allows you to indulge without the guilt, may help control sugar cravings and leaves you deliciously satisfied. Perfect if you are weight and health conscious. Sugar is often the first item on the ingredients list of cookie mixes and bakery items, making it the most used ingredient in the product. This Cookie Mix is...

Mighty Tasty Hot Cereal is made from freshly milled whole grain brown rice, corn, buckwheat and sorghum. It is a great way to start the morning with a satisfying gluten free hot cereal. This irresistible whole grain cereal makes a flavourful and nourishing hot breakfast cereal. Try it topped with brown sugar, cinnamon and coconut milk or cream for a delicious bowl of porridge packed with healthy...

Hemp is considered one of the most nutritious plants in the world, with the seeds containing all 20 amino acids, including the 9 essential ones that our bodies cannot produce on its own. Hemp seeds are a rich source of essential minerals, including magnesium and phosphorus for bone health, zinc to help support the immune system, and iron for oxygenating the blood. Whole hemp seeds contain 10 to...

Organic coconut flour is a delicious, nutritious alternative to wheat and other grain flours. Created from the highest quality desiccated coconut, coconut flour is one of our most popular gluten free flours. Use it to make pancakes, cookies, muffins and more. Even better, our organic coconut flour is Fair Trade Certified, which empowers farmers to improve their communities. Organic coconut flour...