Flours, Cereals, Grains & Seeds

Brighten your morning with scrumptious blueberry muffins that feature the traditional taste and texture you love—without the grains. Our easy-to-use Grain Free Blueberry Muffin Mix is simple and quick to prepare, plus it's Non-GMO Project Verified and gluten free. Bob’s Red Mill Grain Free Blueberry Muffin Mix makes it easy to whip up a delicious breakfast or snack in less than an hour! Our...

Our Gluten Free Cornmeal is 100% whole grain, giving your polenta, cornbread and other baked goods the richest possible flavour. Use this golden yellow cornmeal in your gluten free baking to make corn muffins and more! This stone ground cornmeal is created from the same high-quality, whole grain yellow corn as our legendary corn meal. It makes spectacular gluten free cornbread—try it in a cast...

Whole Grain Oat Flour is freshly milled from whole grain oat groats and includes all of the nutritious germ, bran and endosperm. Nothing is added and nothing is removed. Oat flour can be used to replace up to 20% of the flour in most baked goods for unique flavour and increased nutrition. Bob's Red Mill Whole Grain Oat Flour is a great way to make whole grains part of your healthy diet. Made from...

Steel cut oatmeal is made from whole oat groats that have been cut into neat little pieces on a steel buhr mill. We use high-protein, whole grain oats that have been lightly toasted. Also known as Irish oats or pinhead oats, steel cut oats have a firmer “bite” than traditional rolled oats, and can also be used in savory dishes like risotto. Steel cut oats may be trendy now, but they’ve...

Organic Buckwheat Flour is made from 100% whole grain buckwheat groats. Despite the name, buckwheat isn’t related to wheat and is naturally gluten free (note: this is not processed in our gluten free facility)! Use buckwheat flour for making delicious buckwheat pancakes, soba noodles, blini, and as a replacement for wheat flour in baked goods. Buckwheat flour is a good source of dietary fiber...

Our Sorghum Flour, also known as jowar flour, is stone ground from 100% whole grain sorghum. It has a light colour and texture and a mild, sweet flavour, making our white sorghum flour a popular alternative to wheat flour and a wonderful ingredient for gluten free baking. Sorghum grains are unrelated to wheat, so they are suitable for those with celiac disease or a gluten intolerance....

Lupin Flour is gluten free and rich in Potassium, Magnesium and Calcium. Lupin Flour is a great alternative to plain flour or mixed with other flours to increase protein and fibre. Nutritional InformationServings per pack: 12 Serving Size: 40g  Per 40g Per 100g Energy (Kj) Protein (g) Fat - total (g) - saturated Carbohydrates (g) - sugars Dietary Fibre (g) Sodium (mg)540.0 16.0 2.6 0.4 1.6...

Nature's Delight is dedicated to providing the freshest nuts, dried fruits, snacks and convenience lines. With a passion for quality, their delectable foods are guaranteed to leave you hungry for more.  Based in Adelaide, South Australia, the family owned and operated team prides themselves on delivering quality products every time. From roasted almonds to dried cranberries and continental...

      Rich in iron and calcium, this blend is a taste of the tropics with pineapple and coconut nestled amongst the wholesome blend of premium grains, seeds and fruits. An ideal balance of protein and carbohydrates, this muesli blend is perfect for those looking to lose weight or to achieve overall well-being. With omega-3s, essential nutrients and protein from the ancient organic...

        A high fibre blend of dried banana and luscious caramel-like dates, this muesli is a blend of wholesome premium grains, seeds, fruits and almonds that contains the powerful benefits of the organic ancient Amaranth grain. Designed to fuel your day, our Natural Banana and Date Muesli with Organic Amaranth is loaded with cholesterol fighting seeds and nutritionally rich...