Flours, Cereals, Grains & Seeds

Hemp is considered one of the most nutritious plants in the world, with the seeds containing all 20 amino acids, including the 9 essential ones that our bodies cannot produce on its own. Hemp seeds are a rich source of essential minerals, including magnesium and phosphorus for bone health, zinc to help support the immune system, and iron for oxygenating the blood. Whole hemp seeds contain 10 to...

Burger Mix is so versatile! Create delicious vegan veggie patties as well as vegan gluten free crackers with this premix. You can add your own extras if you like (think sundried tomatoes, herbs, chilli, extra onion/garlic/salt/pepper). Then choose your own fave healthy oil ‐ or make them with no oil, that works too! And if you own a sandwich press, you simply have to try PRESS PATTIES (go...

Want to make raw protein balls or vegan protein balls? This is the best choc protein ball mix on the market as voted by athletes, mums, naturopaths and more! Suitable for vegans, they are so easy to make and store. The perfect treat! 375g (~15 balls) Perfect for: lunch box treats, snacksa breakfast bite on the runmaking raw dessertspre or post-workout protein top-upswith a cuppa to nail a choc...

Carwari Organic Unhulled Sesame Seeds have stronger taste and browner colour. Unhulled sesame seeds are slightly more bitter than hulled sesame seeds and the colour is brownish simply because skins are still on. Carwari Organic Unhulled Sesame Seeds have stronger slightly more biter taste and browner colour

Carwari Organic Unhulled Black Sesame Seeds have mild taste with stronger aroma. The colour is naturally black and has been widely used especially in Asian countries. Black sesame seeds contain high antioxidant. Carwari Organic Unhulled Black Sesame Seeds have mind taste with stronger aroma. The colour is naturally black and black sesame seeds contain high antioxidant.

Fine powder made from organic black sesame seed husk. -Slightly nutty flavour. -High in Protein. -Gluten Free. -Recommended for use in baking, cereals, smoothie sauce and dressings. Ingredient:  Organic Black sesame seeds. Gluten Free

Organic Spelt Flour is 100% stone ground from delicious, easily digestible grains that are a primitive relative of modern day wheat. This organic whole grain wheat flour can be used in bread dough and most recipes calling for regular wheat flour, and our wholemeal spelt flour a good source of dietary fiber. Savor the whole grain goodness of spelt (triticum spelta), an ancient relative of modern...

Our Organic Creamy Buckwheat Cereal is stone ground, organic, and a good source of protein and dietary fiber. The robust buckwheat flavour is a cereal lover's delight. Looking for more breakfast ideas? Browse our selection of oats, instant oatmeal and cream of wheat farina. We also have a great selection of buckwheat, including buckwheat flour! Ingredients: Whole grain buckwheat. Manufactured in...

Our Organic Whole Grain Corn Flour is always 100% stone ground and includes all of the nutrients from the bran, germ and endosperm. It’s wonderfully flavourful, and its fine texture produces a tender cornbread that is richer and less crumbly than one made with corn meal. Bob's Red Mill finely ground Organic Whole Grain Corn Flour is great for breading and in combination with wheat flour or...

Exp: 03/07/2022 Organic 6 Grain Hot Cereal is a delicious cereal mix made from the finest ingredients, including freshly milled whole grain winter wheat, rye, corn, spelt, oats, Kamut Khorasan wheat and flaxseed. Enjoy its nutty flavour for breakfast! Packed with amino acids and vitamin and minerals, this wonderful cereal is a fantastic way to start your morning. Just one serving supplies a...