Magnesium and Sulphate work best on your body by being absorbed through the skin (Transdermally) and delivered across the skin for systemic distribution.

Add 2 to 3 cups to a warm (not hot) bath and soak for 20 min.

FACTS:

Did you know that about 80% of people in our society are Magnesium deficient, due to our diet and the fluoride contained in the water? This acts as a blocking agent to Magnesium, which is why bathing regularly in an EPSOM Salt Bath can be so beneficial.

Never put soap in your mineral bath! It can interfere with the action of the minerals and the detoxification process.

Below are just a few of the benefits Magnesium may help with:

1. Relaxing bath soak helps relieve stress.

2. Great to help replace magnesium levels in your body.

3. Help flush toxins out of our body.

4. Aids recovery after strenuous exercise.

5. Reduces constipation.

6. Helps alleviate eczema.

7. Help alleviate skin psoriasis.

8. Can help with sleeplessness.

9. Helps reduce muscle pain.

10. Helps reduce back and neck pain.

11. Helps relieve headaches.