This book will change the way you live. There is no doubt that the air quality in your home, the place you spend most of your time is contaminated. We have created environments that we live in that are slowly poisoning us. A mixture of chemical, biological, physical and different forms of radiation are a part of every breath you take. When you read this book you will discover what you can do to improve the air quality in your home and at the same time your health. As a result of this book you will be empowered to take action, little steps that can make a big difference in the health of your family.

In his book Dr Dingle says “Our homes have far too many chemicals in them and people are exposed to the toxic gases and solutions many times each day. We now know that these chemicals can affect the nervous and immune systems as well as contribute to chronic illnesses such as cancer. And we think it is safe to spray these chemicals around our children”.

Dr Dingle highlights that with a little bit of information and minimal or no costs you can make a big difference to the health of your family and your house. Left unchecked the problem can become very serious.

A lot of people are aware of dust mites and dust but the biggest health problem in homes is mold. A lot of people don’t even realize that they have a mold problem, not the mold in the bath or shower, but the mold on the ceiling or behind a wall where you can’t see it. Other problems include electromagnetic radiation, mobile phones, pesticides used around the home and garden, paints, cleaning products animal allergens, as well as cleaning practices and inappropriate household hygiene.