"GOUN SUN Korean Herbal Detoxification (120 capsules per box) 2 to 3 times a day, 2 to 3 capsules each time Q Fat Plan 1"" weight control, suitable for fat beauties 2 capsules daily in the morning + 2 capsules at night (ie 4 capsules daily) ""Q Fat Plan 2"" Weight loss and detoxification, suitable for beauties who need to lose weight quickly 3 capsules daily in the morning + 3 capsules at night (ie 6 capsules per day) ""Q Fat Project 3"“ fast and deep weight reduction and detoxification, suitable for beauties who need to lose weight fast and need to lose many pounds 3 capsules daily in the morning + 3 capsules at noon + 3 capsules at night (ie 9 capsules per day) Not suitable for pregnant women, breastfeeding, and chronically ill patients Made in Korea