Stoney Creek Organic Brown Flaxseed Meal - during the seed crushing process, broken seed solids are presented as fat-reduced flaxseed meal. The meal is extremely rich in protein, soluble and insoluble dietary fibre, and lignans (which the body may convert into beneficial phyto-oestrogens). It is not a high Omega 3 product, as it retains an oil content of only 10%.

Stoney Creek Organic Brown Flaxseed Meal can be added to almost any food – eg sprinkled over breakfast cereal, natural yoghurt and fruit, mixed in fruit smoothies - or used in fruit loaves, health bars, cakes and bread. It provides a nutty-tasting, nutritious alternative to bran or psyllium products.

Try our Stoney Creek Organic Brown Flaxseed Meal on the following:

-With your favourite cereal

-Make a salad dressing

-Add to a Banana Smoothie

-Pour over vegetables once served

-Add to Fresh Fruit

-Instead of butter and milk in mashed potatoes.

Omega 3

Stoney creek flaxseed oil is a valuable source of the healthy omega-3 and omega-6 essential fatty acids. The human body cannot make the essential fatty acid omega 3 and therefore we must obtain this from a food source.

Ingredients:

Fat-Reduced Flaxseeds.