{"product_id":"the-alchemy-of-beauty-by-katrina-ellis","title":"The Alchemy Of Beauty By Katrina Ellis","description":"\u003cdiv\u003e\n\u003cp\u003eExplore beauty and wellbeing through a holistic approach with \u003cem\u003eThe Alchemy of Beauty\u003c\/em\u003e by Katrina Ellis. The book brings together thoughts, actions, passion, food and hydration as parts of a broader approach to feeling well.\u003c\/p\u003e \u003cp\u003eIts first section introduces topics that connect health with beauty, including free radicals, telomeres, beauty foods, digestion, intermittent fasting and pH balance. These discussions give you a range of ideas to consider as you learn more about everyday wellbeing.\u003c\/p\u003e \u003cp\u003eThe second section contains more than 100 recipes described as nutritious and beautifying. The recipes focus on supporting the appearance of hair, skin and nails, giving you practical food ideas to explore at home.\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eHolistic focus:\u003c\/b\u003e Covers kind thoughts and actions, living with passion, food and hydration.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHealth topics:\u003c\/b\u003e Explores free radicals, telomeres, digestion, intermittent fasting and pH balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRecipe collection:\u003c\/b\u003e Includes more than 100 recipes centred on hair, skin and nails.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAuthor perspective:\u003c\/b\u003e Written by Katrina Ellis, introduced as a Natural Health Specialist focused on health, happiness and inner contentment.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eUse the book as a source of reading and recipe inspiration when you want to connect your approach to food with your interest in beauty and wellbeing.\u003c\/p\u003e\n\u003cp\u003eThe Alchemy of Beauty by Katrina Ellis explores a holistic approach to beauty and wellbeing, including kind thoughts and actions, living with passion, food and hydration. The first section discusses topics such as free radicals, telomeres, beauty foods, digestion, intermittent fasting and pH balance.\u003c\/p\u003e\n\u003cp\u003eThe second section features more than 100 recipes described as nutritious and beautifying, with a focus on hair, skin and nails. Ellis is introduced as a Natural Health Specialist whose work centres on health, happiness and inner contentment.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Books - Miscellaneous","offers":[{"title":"Default Title","offer_id":67753420357954,"sku":"2720458","price":42.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/0163\/7286\/files\/The-Alchemy-of-Beauty-by-Katrina-Ellis_media-01.jpg?v=1792131231","url":"https:\/\/www.naturemart.com.au\/products\/the-alchemy-of-beauty-by-katrina-ellis","provider":"Naturemart Australia","version":"1.0","type":"link"}