Discover flavourful ways to bring food, health and beauty together with Eat Yourself Beautiful by Lee Holmes. This guide includes more than 100 recipes for juices, snacks and meals, giving you ideas for different parts of your daily routine.
Many recipes are free from gluten, wheat, dairy, yeast and sugar. You can explore options that suit these preferences while preparing colourful juices, satisfying snacks and nourishing meals. The recipes focus on everyday foods and ingredients described in the book as anti-inflammatory.
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Recipe variety: Prepare juices, snacks and meals from one practical collection.
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Ingredient focus: Discover nutritionally rich foods and flavourful ways to include them in your meals.
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Beauty and wellness: Explore plant collagen and antioxidant-rich foods alongside food and health guidance.
Use the book to plan a fresh juice, choose a simple snack or add new ingredients to your next meal. Its approachable recipes make it easy to explore nourishing food with flavour at the centre.
Eat Yourself Beautiful by Lee Holmes is a guide to food, health and beauty, featuring more than 100 recipes for juices, snacks and meals. Many recipes are free from gluten, wheat, dairy, yeast and sugar.
The recipes bring together everyday foods and ingredients described in the book as anti-inflammatory, with a focus on flavourful ways to include nutritionally rich foods in your meals. The book also explores ingredients such as plant collagen and antioxidant-rich foods.
