You can prepare a fresh peppermint herbal tea using one teaspoon of loose leaves per cup of boiled water. This Planet Organic tea comes in a 35g pack, giving you a simple option for preparing peppermint tea at home.
Add the loose-leaf peppermint to boiled water and use no more than two cups daily. For children under 12, prepare the tea at half strength. For babies, use no more than ¼ teaspoon per cup.
Speak with a healthcare practitioner before using this tea during pregnancy or breastfeeding. You should also seek advice if you have a medical condition, take prescription medication, or have surgery scheduled.
Planet Organic Organic Herbal Tea Peppermint is a loose-leaf peppermint tea in a 35g pack. The source description lists traditional uses, but these should not be taken as established health benefits.
To prepare, use 1 teaspoon per cup of boiled water, with a maximum of 2 cups daily. The source advises half strength for children under 12 and no more than ¼ teaspoon per cup for babies. Consult a healthcare practitioner before use during pregnancy or breastfeeding, if you have a medical condition, take prescription medication or have surgery scheduled.