Create a calming herbal drink with Planet Organic Organic Herbal Tea Lemon Balm. This organic loose-leaf herb comes in a 20g pack for preparing by the cup.
Lemon balm may help reduce anxiety, promote calmness and improve mood. It may also support sleep during insomnia, cognitive performance and memory, while helping to relax the gut.
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Organic loose leaf: Use the herb to prepare a fresh cup when you want a soothing drink.
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Simple preparation: Add one teaspoon per cup of very hot water, steep for 5–10 minutes, then strain.
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Flexible serving: Enjoy it hot or cold, with honey or stevia if you prefer a sweeter taste.
The source directions suggest drinking it several times daily as needed. For children, use half the suggested dose. Prepare a warm cup in the evening, or chill the strained tea for a refreshing cold drink during the day.
Planet Organic Organic Herbal Tea Lemon Balm is a 20g pack of organic loose-leaf lemon balm. The herb may help reduce anxiety, promote calmness and improve mood. It may also help with insomnia and support cognitive performance and memory, and may relax the gut.
To prepare, use one teaspoon per cup of very hot water. Steep for 5–10 minutes, then strain. Drink hot or cold, and sweeten with honey or stevia if preferred. The source directions suggest using several times daily as needed and a half dose for children.
