Boswellia, also known as Indian Frankincense has a long history of use in Ayurvedic medicine for the relief of mild rheumatic aches and pains. Boswellia has analgesic and anti-inflammatory properties which may help:Relieve painReduce mild joint aches and painsDecrease symptoms of mild arthritis and osteoarthritis such as mild joint soreness, stiffness, aches, swelling and painPromote joint mobility