Understand the factors that may contribute to weight gain with Dr Sandra Cabot’s practical guide, I Can’t Lose Weight & I Don’t Know Why. Drawing on 40 years of clinical experience, Dr Cabot explores commonly overlooked influences on weight.
The book examines iodine deficiency, hormonal imbalance, thyroid resistance, food addiction and body inflammation. It explains how these factors may fit together, helping you look at weight concerns from more than one angle.
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Case histories: Real-life examples add context to the issues discussed.
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12-week plan: A structured metabolic weight loss plan provides guidance across 12 weeks.
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Recipe collection: Find low-carbohydrate ideas for breakfast, lunch, dinner, desserts and snacks.
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Ongoing support: Continued guidance and resources help you stay engaged with your goals.
Use the book to explore possible contributors to your weight and follow its plan through everyday meals. Its encouraging approach gives you practical material to return to as you work towards a clearer understanding of your body.
In I Can't Lose Weight & I Don't Know Why, award-winning author Dr Sandra Cabot draws on 40 years of clinical experience to discuss factors that may contribute to weight gain. The book explores commonly overlooked causes, including iodine deficiency, hormonal imbalance, thyroid resistance, food addiction and body inflammation, and explains how these factors fit together.
It includes case histories, a 12-week metabolic weight loss plan and low-carbohydrate recipes for breakfast, lunch, dinner, desserts and snacks. The book also offers ongoing guidance and resources, with an encouraging approach for readers seeking to understand their weight.
