You’ll find practical dietary, nutritional and lifestyle approaches for managing type 2 diabetes in Diabetes Type 2: You Can Reverse It Naturally. Dr Sandra Cabot and naturopath Margaret Jasinska explain how food and daily choices may be explored alongside diabetes care.
The book examines the role of protein in blood sugar control and weight loss. It also discusses nutrients that may be lacking in people with diabetes, plus foods, herbs and nutrients explored by the authors.
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Health checks: Learn about tests for people with diabetes and topics linked to reducing the risk of complications.
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Complication awareness: The book covers vision problems, heart attacks, nerve damage and erectile dysfunction.
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Meal planning: Use the included two-week meal plan to structure meals around the book’s approach.
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Recipes: Cook from more than 40 recipes described as suitable for people with type 2 diabetes.
Use the book as a reference when planning meals, reviewing lifestyle approaches and learning more about the nutritional topics associated with type 2 diabetes.
In this book, Dr Sandra Cabot and naturopath Margaret Jasinska discuss dietary, nutritional and lifestyle approaches to managing type 2 diabetes. Topics include the role of protein in blood sugar control and weight loss, nutrients that may be lacking in people with diabetes, and foods, herbs and nutrients explored by the authors.
The book also covers tests for people with diabetes and ways to reduce the risk of complications, including vision problems, heart attacks, nerve damage and erectile dysfunction. It includes a two-week meal plan and more than 40 recipes described as suitable for people with type 2 diabetes.
