Add soluble fibre to your daily routine with Bonvit Psyllium Husks 500g. Psyllium husk absorbs water and acts as a bulk-forming agent, helping assist regularity and promote a healthy digestive system.
The husks are gluten free and suitable for low-carb diets. You can mix them with cool water or fruit juice, then drink immediately. If a gel forms, eat it or stir it into yoghurt, fruit or breakfast food.
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Adult serving: Mix 5g, approximately two 5mL metric spoonfuls, with a full 150mL glass of cool water or fruit juice once or twice daily.
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Children aged 8–12: Mix 2.5g, or one 5mL metric teaspoonful, with a full glass of cool water or fruit juice once daily.
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Additional water: An extra glass of water is helpful after mixing and drinking the serving.
When combined with a low-fat diet, psyllium husks may assist in maintaining healthy cholesterol levels in healthy individuals. Keep the 500g pack ready for a measured serving alongside breakfast, yoghurt or fruit.
Bonvit Psyllium Husks 500g contains psyllium husk, a natural source of soluble fibre and a bulk-forming agent that absorbs water. It is gluten free and suitable for low-carb diets. Psyllium husks assist regularity and help promote a healthy digestive system. When combined with a low-fat diet, they may assist in maintaining healthy cholesterol levels in healthy individuals.
Adults: Mix 5g (approximately two 5mL metric spoonfuls) with a full glass (150mL) of cool water or fruit juice once or twice daily. Stir briskly and drink immediately; an additional glass of water is helpful. If a gel forms, eat it or mix it with yoghurt, fruit or breakfast food. Children aged 8–12 years: Mix 2.5g (one 5mL metric teaspoonful) as above once daily.
