Support your daily fibre intake with Bonvit Psyllium Husks 1kg. This natural soluble fibre is a mucilaginous, bulk-forming agent that absorbs water. It may assist regularity and support a healthy digestive system.
Use it as part of a low-carb diet or alongside a low-fat diet, where it may assist in maintaining healthy cholesterol levels in healthy individuals. The single ingredient is psyllium husk, and the product is gluten free.
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Adult serving: Mix 5 g, approximately two 5 mL metric spoonfuls, with a full 150 mL glass of cool water or fruit juice.
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How to take: Stir briskly and drink immediately. An additional glass of water is helpful.
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Food option: If a gel forms, eat it or mix it with yoghurt, fruit, or breakfast food.
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Children aged 8–12: Give 2.5 g, equal to one 5 mL metric teaspoonful, daily, mixed as directed above.
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Pack size: The 1 kg pack provides psyllium husks for regular use at home.
Stir a serving into fruit juice for a simple morning routine, or mix the gel with yoghurt or breakfast food when you prefer a spoonable option.
Bonvit Psyllium Husks are a natural source of soluble fibre and a mucilaginous, bulk-forming agent that absorbs water. They may assist regularity and support a healthy digestive system. When combined with a low-fat diet, they may also assist in maintaining healthy cholesterol levels in healthy individuals. The husks are gluten free and suitable for low-carb diets. Ingredients: psyllium husk.
Adults: mix 5 g (approximately two 5 mL metric spoonfuls) with a full glass (150 mL) of cool water or fruit juice. Stir briskly and drink immediately; an additional glass of water is helpful. If a gel forms, it can be eaten or mixed with yoghurt, fruit or breakfast food. Children aged 8–12 years: give 2.5 g (one 5 mL metric teaspoonful) daily, mixed as above.
