Origin: Unknown although it has been cultivated in China, Japan & the Pacific Islands for a long time. A beautiful pink rosy brew, rich in vitamins & minerals. May be useful for but not limited to: Sweeten the breath. Relieve coughs. Reduce cholesterol. Strengthen the stomach, nervous system & libido. Reduce fluid retention. Antioxidant, digestive. Cautions or Contraindication:...
Origin: Greece. Juniper Berries have a rich source of selenium which is a powerful mineral antioxidant, that increases the bodies ability to utilise oxygen. May be useful for but not limited to: Urinary tract infections, bladder inflammation and fluid retention. Fast relief for kidney infections. Kidney stones. Boosting the immune system. Diabetes. Can fight influenza. Cautions or...
Origin: France. A sweet-smelling herb dating back to Roman times. It has a long history of use to calm emotions. MAY BE USEFUL FOR BUT NOT LIMITED TO: Antiseptic tea to wash wounds. Ward off headaches or tension. Intestinal colic. Depression, anxiety. Insomnia. Nervous intestinal discomfort. CAUTIONS OR CONTRAINDICATION: Lavender may increase or potentiate the CNS depressant effects of...
Origin: Europe, North Africa & West Asia. An ancient herb often referred to as the elixir of life because of its reputation for promoting long life. May be useful for but not limited to: Strong antidepressant properties. Vomiting, poor digestion & nervous upset. Calming benefits. Relieve morning sickness during pregnancy. Shingles. Influenza, coughs & colds. Cautions or...
Origin: India and Sri Lanka. Lemongrass is enjoyed, the world over for its refreshing lemon scent and flavour. May be useful for but not limited to: A rich source of vitamin C. Lemongrass tea is beneficial at the first sign of a cold. A powerful antioxidant removing free radicals from the body. A foot soak can benefit anyone with athlete’s foot. Helpful to treat intestinal worms. Useful...
Origin: Southern Asia. The rejuvenation and nutritive properties of Liquorice root make it a very special plant with many healing properties. May be useful for but not limited to: One of the oldest & best-known remedies for coughs & chest complaints. It works on the digestive, respiratory, nervous, reproductive & excretory systems. Used to clam the mind & nourish the brain....
Origin: Europe, Western Asia, North Africa. Mallows means soft and to heal. The whole plant has valuable therapeutic properties. May be useful for but not limited to: Is well known for clearing mucus & toxins from the body. Is soothing to the respiratory system. Treatment for constipation. Is used externally as a wash on wounds, ulcers and stings High content of vit. A which is a...
Origin: Europe. Nettle is one of the richest, edible sources of chlorophyll, in the plant kingdom. It acts as a catalyst to promote healing within the bodies of humans and animals. May be useful for but not limited to: Aid regular bowel movements. Oxygen producing benefits and energy booster. Benefits circulation in the body. It strengthens & supports the immune system. Serotonin occurs...
Origin: Tropical America. Passionflower is a mild tranquillising sedative used by people suffering from sleeplessness. May be useful for but not limited to: Treat nervous conditions such as anxiety, depression & hyperactivity. Relieve spasms from whooping cough. Beneficial for colic. Relaxant for the smooth muscle lining of the digestive tract. Reduce physical exhaustion. Pain-relieving...
Origin: Spain & Portugal. Paw Paw has antiviral and antibacterial properties, is a digestive aid and useful for skin conditions. May be useful for but not limited to: Paw Paw leaf tea is high in Vit. A, B, E & C. Treat indigestion, gas, bloating, heartburn & parasites. Useful for those suffering from gluten intolerance. Reduce inflammation of the stomach lining. Use externally to...
Origin: England. A delicious, fresh aroma of peppermint lifts up and fills the air ready to be enjoyed any time of the day! May be useful for but not limited to: Soothes an upset stomach. May aid digestion. Cooling effect. Useful during a common cold. Can ease nausea & vomiting of pregnancy. Cautions or Contraindication: In the case of gallstones first, consult a physician. ...
Origin: Turkey. Raspberry Leaf has a high concentrate of minerals and is a wonderful nutritive tonic for use during all cycles of womanhood. This plant is Heaven’s best gift to mothers. May be useful for but not limited to: Colds & flu, and other viruses. Lowering blood sugar levels. Clean & feed the complexion & skin. Stimulate circulation. Enrich & increase the flow of milk...
Antioxidants, anti-inflammatory, blood purifier, expectorant, nervine, antifungal. Good for: -increasing blood circulation - asthma - hot flashes. May be useful for but not limited to: -Dry irritating coughs, bronchitis & whooping cough. -Combat nervous conditions. -Strengthen the lymphatic system. -Menopausal discomforts & pre-menstrual symptoms. -Alkalise the body & promote...
Origin: China. Roses are a symbol of love and renewed life. May be useful for but not limited to: Excellent source of Vitamin C. Valued as a blood cleanser. Soothe the nerves of the heart, anxiety & depression. Provides relief from constipation & for colic. A tea can be used for mouth ulcers & diarrhoea. Traditionally used for coughs & colds Cautions or Contraindication: None...
Origin: Eastern Mediterranean and Southern Europe. Sage comes from the Latin word ‘salvere’ which means to save, cure and be in good health. May be useful for but not limited to: Relieves indigestion. Restores energy and revives a failing memory. Restore hair growth & clear dandruff. Good for coughs & colds & to dry up nasal buildup. Promote bile flow. Hot flushes. Cautions...
Senna is most commonly known for its laxative properties and as a short term treatment for constipation. May be useful for but not limited to: -Irritable bowel syndrome (IBS) -Haemorrhoids -Constipation. Ingredients: Senna alexandrina (Senna). Origin: Egypt. How to use: 1 teaspoon per 1 cup of near-boiling water. Steep for 10 -15 mins. Sweeten with honey if desired. Senna should...
Skullcap is filled with vitamins, minerals and has antibacterial, digestive and sedative properties to name a few. May be useful for but not limited to: -Strengthening, calming and sedating the nervous system. -Muscular spasms, premenstrual cramps and muscle twitching. -Insomnia and nervous headaches. -High blood pressure. -A tonic recommended for almost any nervous system ailment. Ingredients:...
A cooling, refreshing and delicious flavour... Organic Spearmint (Mentha spicata). Directions: Add 1 teaspoon of dried herb per cup of boiling water into an infuser, teapot or plunger. Allow to steep for 5-15 minutes. Strain. Enjoy! Comes in a 40g resealable pouch for freshness and quality.
Valerian may be an effective herb for treating nervousness, digestive issues, circulation and sleep disorders. May be useful for but not limited to: -Premenstrual pain -General pain relief -Yeast infections -To stimulate digestion -Sleep disorders. Ingredients: Valeriana officinalis (Valerian). Origin: Europe & Asia. How to use: Steep 1 teaspoon in a cup of hot water for 20 minutes and cover....
Withania is considered as a primary strengthening tonic to help with the treatment of inflammatory conditions. May be useful for but not limited to: -Immune enhancer, anti-inflammatory and antioxidant -Strengthens the nervous system -Memory enhancer -A sedative to help with restful sleep -Anti-viral, antibiotic. Ingredients: Withania somnifera (Withania). Origin: India & Southeast Asia....