{"title":"Books","description":"","products":[{"product_id":"medical-medium-revised-expanded-by-a-william","title":"Medical Medium Revised \u0026 Expanded By A. William","description":"\u003cdiv\u003e\n\u003cp\u003eExplore Anthony William’s revised and expanded edition of \u003cem\u003eMedical Medium\u003c\/em\u003e, a guide to chronic symptoms, conditions, and health concerns that are often difficult to understand. Drawing on more than 30 years of sharing health information, William presents his perspective on the causes of illness and steps for restoring health.\u003c\/p\u003e \u003cp\u003eThe book covers Lyme disease, fibromyalgia, adrenal fatigue, ME\/CFS, hormonal imbalances, Hashimoto’s disease, MS, RA, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis, and other digestive disorders.\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eExpanded guidance:\u003c\/b\u003e Find additional information on immune support and approaches to a wide range of health concerns.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNew recipes:\u003c\/b\u003e Add fresh ideas to your routine while exploring the book’s health-focused principles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEmotional healing:\u003c\/b\u003e Read further guidance for restoring the soul and spirit after illness or difficult life events.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBroad perspective:\u003c\/b\u003e Use the book as a resource when facing an unfamiliar diagnosis, unexplained symptoms, or a loved one’s illness.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eWilliam also includes insights for doctors seeking additional perspectives when caring for patients. The book combines healing information, practical tools, protocols, and recipes in one expanded edition.\u003c\/p\u003e\n\u003cp\u003eAnthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve on their own. Now he returns with an elevated and expanded edition of the book where he first opened the door to healing knowledge from over 30 years of bringing people's lives back. With a massive amount of healing information that science won't discover for decades, Anthony gets to the root of people's pain or illness and what they need to do to restore their health now--which has never been more important. His tools and protocols achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. They are the answers to rising from the ashes.\u003c\/p\u003e\n\u003cp\u003eMedical Medium reveals the true causes of chronic symptoms, conditions, and diseases that medical communities continue to misunderstand or struggle to understand at all. It explores the solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, ME\/CFS, hormonal imbalances, Hashimoto's disease, MS, RA, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and other digestive disorders, and more. This elevated and expanded edition also offers further immune support, brand-new recipes, and even more solutions for restoring the soul and spirit after illness or life events have torn at our emotional fabric. Whether you've been given a diagnosis you don't understand, or you have symptoms you don't know how to heal, or someone you love is sick, or you're a doctor who wants to care for your own patients better, Medical Medium offers the answers you need. It's also a guidebook for everyone seeking the secrets to living longer, healthier lives.\u003c\/p\u003e\n\u003cp\u003e\"The truth about the world, ourselves, life, purpose--it all comes down to healing,\" Anthony William writes. \"And the truth about healing is now in your hands.\"\u003c\/p\u003e\n\u003cp\u003eAbout the Author:\u003c\/p\u003e\n\u003cp\u003eAnthony William was born with the unique ability to converse with a high-level spirit who provides him with extraordinarily accurate health information that's often far ahead of its time. Since age four, when he shocked his family by announcing that his symptom-free grandmother had lung cancer (which medical testing soon confirmed), Anthony has been using his gift to \"read\" people's conditions and tell them how to recover their health. His unprecedented accuracy and success rate as the Medical Medium have earned him the trust and love of thousands worldwide, among them movie and rock stars, billionaires, professional athletes, best-selling authors, and countless other people from all walks of life who couldn't find a way to heal until he provided them with insights from Spirit. Anthony has also become an invaluable resource to doctors who need help solving their most difficult cases.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Books","offers":[{"title":"Default Title","offer_id":67753924329794,"sku":"10425","price":46.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/0163\/7286\/files\/OH67_3.webp?v=1792043389"},{"product_id":"medical-medium-brain-saver-by-anthony-william","title":"Medical Medium Brain Saver by Anthony William","description":"\u003cdiv\u003e\n\u003cp\u003eBring \u003cem\u003eMedical Medium Brain Saver\u003c\/em\u003e by Anthony William to your reading list when you want a book identified by its clear focus on the brain. The title and author are easy to recognize, helping you find this specific work while browsing books or building a personal collection.\u003c\/p\u003e \u003cp\u003eRead it at your own pace during a quiet morning, an evening reading session, or a focused break. Its subject makes it a relevant choice for readers seeking a book centered on the brain.\u003c\/p\u003e \u003cp\u003eThe author name, Anthony William, appears in the title, so you can quickly confirm you have selected the intended book before purchase. Its focused title also makes it easy to add to a book-focused reading list for someone interested in brain-related topics.\u003c\/p\u003e\n\u003cp\u003eMedical Medium Brain Saver by Anthony William\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Books","offers":[{"title":"Default Title","offer_id":67753925411138,"sku":"10431","price":63.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/0163\/7286\/files\/OH69_3.webp?v=1792043391"},{"product_id":"medical-medium-brain-saver-protocols-by-anthony-william","title":"Medical Medium Brain Saver Protocols by Anthony William","description":"\u003cdiv\u003e\n\u003cp\u003eExplore \u003cem\u003eBrain Saver Protocols\u003c\/em\u003e in this book by Anthony William. It presents a focused subject for readers seeking the protocols associated with the book’s title and author.\u003c\/p\u003e \u003cp\u003eThe clear title makes it easy to identify on your bookshelf or in your reading list. Set aside time to read through the material at your own pace, or return to sections that you want to review later.\u003c\/p\u003e \u003cp\u003eWritten by Anthony William, this book suits readers specifically looking for his work on brain saver protocols. Its focused subject also makes it a relevant addition to a personal collection of books by the author.\u003c\/p\u003e\n\u003cp\u003eMedical Medium Brain Saver Protocols by Anthony William\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Books","offers":[{"title":"Default Title","offer_id":67753926230338,"sku":"10434","price":63.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/0163\/7286\/files\/OH70_3.webp?v=1792043392"},{"product_id":"medical-medium-celery-juice-by-anthony-william","title":"Medical Medium Celery Juice By Anthony William","description":"\u003cdiv\u003e\n\u003cp\u003eLearn Anthony William’s approach to celery juice and the routines he says can support people dealing with chronic and mystery symptoms. \u003cem\u003eCelery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide\u003c\/em\u003e explains the ideas behind the global celery juice movement in clear, practical detail.\u003c\/p\u003e \u003cp\u003eYou’ll find guidance on preparing celery juice, how much to drink, when to drink it, and what to expect during a celery juice cleanse. The book also explores celery juice in relation to digestive disorders, blood sugar, blood pressure, weight, adrenal function, inflammation, and liver and brain toxins.\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003ePractical instructions:\u003c\/b\u003e Follow the author’s guidelines for making and using celery juice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHealth topics:\u003c\/b\u003e Read discussions covering fatigue, brain fog, acne, eczema, ADHD, thyroid disorders, diabetes, SIBO, autoimmune disorders, Lyme disease, and eye problems.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFrequently asked questions:\u003c\/b\u003e Find answers about pregnancy, breastfeeding, blending versus juicing, and taking medications with celery juice.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eThis book gives you a single reference for exploring Anthony William’s celery juice recommendations and incorporating them into your daily routine.\u003c\/p\u003e\n\u003cp\u003eFrom celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution.\u003c\/p\u003e\n\u003cp\u003eIn Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health:\u003c\/p\u003e\n\u003cp\u003e• Healing the gut and relieving digestive disorders\u003c\/p\u003e\n\u003cp\u003e• Balancing blood sugar, blood pressure, weight, and adrenal function\u003c\/p\u003e\n\u003cp\u003e• Neutralizing and flushing toxins from the liver and brain\u003c\/p\u003e\n\u003cp\u003e• Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems\u003c\/p\u003e\n\u003cp\u003eAfter revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as \"Is it safe to drink celery juice while pregnant or breastfeeding?\", \"Is blending better than juicing?\", and \"Can I take my medications with it?\" Here is everything you need to know--from the original source--to receive the full gift of what Anthony calls \"one of the greatest healing tonics of all time.\"\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Books","offers":[{"title":"Default Title","offer_id":67753927311682,"sku":"10419","price":29.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/0163\/7286\/files\/OH65_3.webp?v=1792043393"},{"product_id":"medical-medium-cleanse-to-heal-by-anthony-william","title":"Medical Medium Cleanse to Heal By Anthony William","description":"\u003cdiv\u003e\n\u003cp\u003eExplore a structured approach to cleansing with \u003cem\u003eMedical Medium Cleanse to Heal\u003c\/em\u003e by Anthony William. This book brings several cleanse plans, practical guidance, and recipes together in one resource.\u003c\/p\u003e \u003cp\u003eYou will find the nine-day 3:6:9 Cleanse, an anti-bug cleanse, a morning cleanse, and a heavy metal detox. The book also explains how to choose an approach and adapt it with modifications or substitutions.\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003ePractical guidance:\u003c\/b\u003e Learn cleanse dos and don’ts, plus information about supplements you may choose to add.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHealth topics:\u003c\/b\u003e Read William’s perspective on symptoms, conditions, intermittent fasting, and the microbiome.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMeal support:\u003c\/b\u003e Use more than 75 recipes and sample menus to plan your cleanse.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhole-person focus:\u003c\/b\u003e Explore the emotional side of cleansing, along with spiritual and soul support.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eThe book is designed as a reference for readers who want detailed information while planning a Medical Medium cleanse. Keep it nearby when reviewing options, preparing menus, or considering substitutions for your routine.\u003c\/p\u003e\n\u003cp\u003eIf you think you don't have any need to do a cleanse--if you're sure you couldn't possibly be harboring any toxins in your body--think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born, and they continue to hold us back as we encounter them in our everyday life.\u003c\/p\u003e\n\u003cp\u003eCleansing is a vital tool for fighting against these burdens--as long as you go about it the right way. That's why you need this book. Anthony William, the Medical Medium, has placed a vast wealth of insight and information into a one-stop resource for cleansing of all kinds, starting with his acclaimed nine-day 3:6:9 Cleanse and expanding into life-saving protocols for specific health needs--including an anti-bug cleanse, a morning cleanse, and a heavy metal detox.\u003c\/p\u003e\n\u003cp\u003eYou'll discover:\u003c\/p\u003e\n\u003cp\u003e• How to choose the cleanse that's right for you\u003c\/p\u003e\n\u003cp\u003e• A deep dive into the causes of your symptoms and conditions\u003c\/p\u003e\n\u003cp\u003e• Critical cleanse dos and don'ts, including modifications and substitutions\u003c\/p\u003e\n\u003cp\u003e• The truth about trendy topics such as intermittent fasting and the microbiome\u003c\/p\u003e\n\u003cp\u003e• A guide to supplements you may choose to add to your cleanse\u003c\/p\u003e\n\u003cp\u003e• The physical reasons why cleansing can be an emotional experience\u003c\/p\u003e\n\u003cp\u003e• More than 75 recipes and sample menus to get you through your Medical Medium cleanse\u003c\/p\u003e\n\u003cp\u003e• Spiritual and soul support to remind you that healing is possible\u003c\/p\u003e\n\u003cp\u003e\"The cleanses in this book speak to what's truly going wrong inside of our bodies that no trendy lifestyle approach can ever address,\" Anthony writes. \"Have compassion for yourself and know that your suffering is not your fault. Your struggles are not your fault. You're accomplishing great things every single hour and day as you work on your healing process with the powerful tools in this book. I believe you can heal.\"\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Books","offers":[{"title":"Default Title","offer_id":67753928556866,"sku":"10422","price":48.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/0163\/7286\/files\/OH66_3.webp?v=1792043395"},{"product_id":"medical-medium-life-changing-foods-by-a-william","title":"Medical Medium Life-Changing Foods By A. William","description":"\u003cdiv\u003e\n\u003cp\u003eExplore food-focused guidance, recipes, and practical ideas in \u003cem\u003eMedical Medium Life-Changing Foods\u003c\/em\u003e by A. William. This book helps you discover how individual foods and food combinations may support your approach to nutrition.\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eExpanded food guide:\u003c\/b\u003e Learn about more than 30 newly featured foods, including watermelon, mulberries, pitaya, persimmons, tomatoes, and peas.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNew recipes:\u003c\/b\u003e Follow all-new recipes with accompanying photos for fresh ways to use the foods discussed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGrowing tips:\u003c\/b\u003e Find surprising ideas for growing your own food at home.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMedical Medium tools:\u003c\/b\u003e Read about Bronchial Broth, Nerve-Gut Acid Stabilizer, Spinach Soup, Heavy Metal Detox, Thyme Tea, Garlic Therapy, Celery Juice, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFood combinations:\u003c\/b\u003e Explore how vitamins, minerals, trace minerals, antioxidants, antiviral and antibacterial phytochemical compounds, glucose, and micronutrients work together.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBroader topics:\u003c\/b\u003e The book also discusses adapting to stress, reproductive rewiring for infertility, what plants know about people, and what souls know about food.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eUse the recipes and food profiles to bring new ingredients into your everyday meals, while exploring the book’s wider perspective on food and wellbeing.\u003c\/p\u003e\n\u003cp\u003eWHAT YOU'LL FIND INSIDE:\u003c\/p\u003e\n\u003cp\u003e30+ new food features, including watermelon, mulberries, pitaya, persimmons, tomatoes, and peas\u003c\/p\u003e\n\u003cp\u003eAll-new recipes and recipe photos, plus surprising new tips for growing your own food\u003c\/p\u003e\n\u003cp\u003eWhy the Medical Medium tools Bronchial Broth, Nerve-Gut Acid Stabilizer, Spinach Soup, Heavy Metal Detox, Thyme Tea, Garlic Therapy, Celery Juice, and more have changed millions of lives worldwide\u003c\/p\u003e\n\u003cp\u003eHow specific foods' combinations of vitamins, minerals, trace minerals, antioxidants, antiviral\/antibacterial phytochemical compounds, glucose, micronutrients, and more can benefit you-and which foods increase their benefits together\u003c\/p\u003e\n\u003cp\u003eContinuing to adapt to stress in our increasingly demanding world, reproductive rewiring for infertility, what plants know about us, and what our souls know about food.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Books","offers":[{"title":"Default Title","offer_id":67753929408834,"sku":"25711","price":51.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/0163\/7286\/files\/OH60.webp?v=1792043396"},{"product_id":"medical-medium-liver-rescue-by-anthony-william","title":"Medical Medium Liver Rescue By Anthony William","description":"\u003cdiv\u003e\n\u003cp\u003eExplore the role of the liver in everyday well-being with \u003cem\u003eMedical Medium Liver Rescue\u003c\/em\u003e by Anthony William. This book presents the author’s insights into the liver’s functions and its connection to a wide range of health concerns.\u003c\/p\u003e \u003cp\u003eWilliam discusses how an overloaded liver may relate to digestive issues, emotional struggles, weight gain, high blood pressure, heart concerns, brain fog, skin conditions, autoimmune conditions, and other chronic illnesses. He also explains his approach to supporting the liver and moving forward with practical guidance.\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eHealth-focused insight:\u003c\/b\u003e Learn about the liver’s place in sleep, blood sugar, blood pressure, weight, and overall well-being.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhole-person perspective:\u003c\/b\u003e Explore connections between liver health, mood, digestion, appearance, and the body’s response to daily pressures.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSupportive guidance:\u003c\/b\u003e Find ideas intended to help you pursue a clearer-headed, more peaceful, and healthier lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eUse this book as a focused resource when you want to understand Anthony William’s perspective on liver support and its role in feeling and functioning better.\u003c\/p\u003e\n\u003cp\u003eWhat if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface?\u003c\/p\u003e\n\u003cp\u003eIn today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge--from pesky general health complaints to digestive issues to emotional struggles to weight gain to high blood pressure to heart problems to brain fog to skin conditions to autoimmune and other chronic illnesses--has an origin in an overloaded liver and can improve and heal when you harness the force of this humble organ.\u003c\/p\u003e\n\u003cp\u003eMedical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times. Learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, and look and feel younger. A healthy liver is the ultimate de-stressor, anti-aging ally, and safeguard against a threatening world--if we give it the right support.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Books","offers":[{"title":"Default Title","offer_id":67753930752322,"sku":"10416","price":48.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/0163\/7286\/files\/OH63_3.webp?v=1792043398"},{"product_id":"medical-medium-thyroid-healing-by-anthony-william","title":"Medical Medium Thyroid Healing By Anthony William","description":"\u003cdiv\u003e\n\u003cp\u003eIf you want a different perspective on thyroid-related health concerns, \u003cem\u003eMedical Medium Thyroid Healing\u003c\/em\u003e explores Anthony William’s approach to the subject. The book examines symptoms commonly associated with thyroid problems, including fatigue, weight gain, brain fog, memory issues, insomnia, hair loss, digestive concerns, anxiety, and sensitivity to cold.\u003c\/p\u003e \u003cp\u003eWilliam challenges familiar explanations involving conditions such as Hashimoto’s and hypothyroidism. He presents his view of the underlying causes of thyroid illness and discusses inflammation, autoimmune disease, and other health concerns connected with the thyroid.\u003c\/p\u003e \u003cp\u003eThe book is designed to help you better understand the thyroid and become more informed about your health. It also includes a toolkit focused on supporting the thyroid and pursuing improved health and vitality. Use it as a detailed guide when you want to explore thyroid topics beyond a single diagnosis or symptom.\u003c\/p\u003e\n\u003cp\u003eThe thyroid is the new hot topic in health. Across age groups, from baby boomers and their parents to millennials and even children, more and more people —women especially —are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, tingles and numbness, insomnia, hair loss, hot flashes, sensitivity to cold, constipation, bloating, anxiety, depression, heart palpitations, loss of libido, restless legs, and more. Everyone wants to know how to free themselves from the thyroid trap.\u003c\/p\u003e\n\u003cp\u003eAs the thyroid has gotten more and more attention, though, these symptoms haven’t gone away —people aren’t healing. Labeling someone with “Hashimoto’s,” “hypothyroidism,” or the like doesn’t explain the myriad health issues that person may experience. That’s because there’s a pivotal truth that goes by unnoticed: A thyroid problem is not the ultimate reason for a person’s illness. A problematic thyroid is yet one more symptom of something much larger than this one small gland in the neck. It’s something much more pervasive in the body, something invasive, that’s responsible for the laundry list of symptoms and conditions attributed to thyroid disease.\u003c\/p\u003e\n\u003cp\u003eIn Medical Medium Thyroid Healing, Anthony William, the Medical Medium, reveals an entirely new take on the epidemic of thyroid illness. Empowering readers to become their own thyroid experts, he explains in detail what the source problem really is, including what’s going on with inflammation, autoimmune disease, and dozens more symptoms and conditions, then offers a life-changing toolkit to rescue the thyroid and bring readers back to health and vitality. It’s an approach unlike any other, and as his millions of fans and followers will tell you, it’s the approach that gets results.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Books","offers":[{"title":"Default Title","offer_id":67753931997506,"sku":"10428","price":28.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/0163\/7286\/files\/OH68_3.webp?v=1792043399"},{"product_id":"eat-like-a-girl-by-dr-mindy-pelz","title":"Eat Like a Girl by Dr. Mindy Pelz","description":"\u003cdiv\u003e\n\u003cp\u003ePlan meals around your body’s natural rhythms with a cookbook designed to support a fasting lifestyle. Dr. Mindy Pelz shows you how to use food to support hormonal balance, steady energy, and everyday wellbeing.\u003c\/p\u003e \u003cp\u003eBased on the international bestseller \u003cem\u003eFast Like a Girl\u003c\/em\u003e, this book includes more than 100 recipes for both plant-based and omnivore diets. The recipes help you make thoughtful choices throughout your fasting routine.\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eFasted snacks:\u003c\/b\u003e Quick recipes to enjoy while fasting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBreaking your fast:\u003c\/b\u003e Nourishing meals designed to support steady blood sugar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHormone-focused meals:\u003c\/b\u003e Recipes created to support hormonal production and balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGut-supporting choices:\u003c\/b\u003e Meals that help support steady blood sugar and a healthy gut.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eUse the recipes to build meals that fit your needs throughout the month. You can explore practical food ideas while following a plant-based or omnivore way of eating. With its focus on food, fasting, and hormonal wisdom, \u003cem\u003eEat Like a Girl\u003c\/em\u003e brings structure to a more mindful daily routine.\u003c\/p\u003e\n\u003cp\u003eDiscover how to harness the power of food to support your body's natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl.\u003c\/p\u003e\n\u003cp\u003eDo you struggle with hormonal imbalances or feel like your diet is out of sync with your body's needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges, often without understanding why. This book will show you how to use food as a powerful tool to support your body's natural rhythms and guide you to a healthier, more balanced life.\u003c\/p\u003e\n\u003cp\u003eThousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz's revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.\u003c\/p\u003e\n\u003cp\u003eIn Eat Like a Girl, Dr. Mindy teaches how to use food to enhance these benefits. With over 100 recipes for both plant-based and omnivore diets, she shows you how to eat for your hormones and use food to support your fasting lifestyle, while enjoying delicious recipes that reflect the latest nutritional science, including-\u003c\/p\u003e\n\u003cp\u003eQuick and easy \"fasted snacks\" to sustain you while fasting\u003c\/p\u003e\n\u003cp\u003eNourishing choices to break your fast and stabilize blood sugar\u003c\/p\u003e\n\u003cp\u003eMeals designed to support hormonal production and balance\u003c\/p\u003e\n\u003cp\u003eRecipes that keep blood sugar levels steady and support a healthy gut.\u003c\/p\u003e\n\u003cp\u003eDr. Mindy writes, \"You deserve to live in a body you love-a healthy, happy, vibrant body that lives congruently with your hormonal wisdom.\" Eat Like a Girl is more than a cookbook-it's a manifesto for living in tune with your body.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Books","offers":[{"title":"Default Title","offer_id":67753934061890,"sku":"21980","price":38.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/0163\/7286\/files\/OH80.webp?v=1792043402"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/0163\/7286\/collections\/collection-books_fc522c4a-dc19-4fe0-8fa5-70554ca964df.png?v=1741174569","url":"https:\/\/www.naturemart.com.au\/collections\/home-books.oembed","provider":"Naturemart Australia","version":"1.0","type":"link"}